Take the SEPTEMBER 2014 GRoW Healthy Challenge!
REDUCE THE SUGARY DRINKS AND SWEET DESSERTS YOU CONSUME EACH DAY BY HALF:
Do you feel like you have to drink sugar-‐sweetened soft drink every day? Try drinking half the amount and substituting with a diet beverage or water.
REDUCE SWEETENED FOODS EATEN DAILY BY ONE-‐HALF CUT BACK ON SWEET DESSERTS:
Eat 1 cookie instead of the usual 2. Take a half slice of cake or one dip of ice cream instead of two.
A little activity, goes a long way. Get involved!
Please view our Partner Calendar.
SEPTEMBER 20 – NOVEMBER 15
|The Health Nutz Nation is a collection of people working together to become healthier everyday. At the Ashé Cultural Center, we are gathering teenagers, ages 13 – 18, from across New Orleans, all working to improve their health.|